Posts tagged emotional intelligence
Living with Grace: Staying in Your Higher Power When Life and People Test You

In this video, I share practical tips on how to stay in your higher power when people and life test you. It isn’t always easy, but it’s deeply transformative. It’s about finding strength in the pause, connecting through prayer, letting go of control, surrounding yourself with support, and practicing gratitude. Ultimately, it’s about overcoming both the external and internal challenges that come from life itself and our relationships with others.

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Living with Grace: 5 Simple Ways to Live Fully in the Present Moment

In this video, you will discover five practical techniques to embrace the present moment and enhance your mindful health. I'll guide you through mindful breathing, letting go of multitasking, engaging your senses, practicing acceptance, and cultivating gratitude. Join me on this transformative journey towards emotional intelligence and compassion.

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